Elimination Diet - Alissa Segersten

Author of Whole Life Nutrition, Alissa Segersten touches upon a lesser known diet shown to offer much insight into one's unique dietary needs and/or struggles. Providing a guided 28-day program, Segersten incorporates an in-depth description of common yet unnoticed intolerances and the effect they have on the body. Segersten succeeds in offering many unique and natural solutions to aid the body's recovery and resilience. The Elimination Diet is a key resource for those looking to resolve long-standing health challenges in a nurturing yet effective manner.

The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast By Tom Malterre, Alissa Segersten, Jeffrey Bland (Foreword by) Cover Image
$27.00
ISBN: 9781455581887
Availability: Special Order—Subject to Availability
Published: Grand Central Life & Style - March 31st, 2015

The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast By Tom Malterre, Alissa Segersten, Jeffrey Bland (Foreword by) Cover Image
$17.99
ISBN: 9781455581863
Availability: Special Order—Subject to Availability
Published: Balance - October 11th, 2016