Browse Books: Self-help / Self-Management / Stress Management

Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing By Misha Maynerick Blaise Cover Image
$16.99
9781507220214
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The New Black Woman: Loves Herself, Has Boundaries, and Heals Every Day (Empowering Book for Women) By Marita Golden Cover Image
$17.99
9781684812226
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The Big Activity Book for Anxious People By Jordan Reid, Erin Williams Cover Image
$16.00
9780525538066
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The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices By Jesse Coomer, Brian Mackenzie (Foreword by), Richard Bostock (Afterword by) Cover Image
By Jesse Coomer, Brian Mackenzie (Foreword by), Richard Bostock (Afterword by)
$19.95
9781623179366
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Polyvagal Prompts: Finding Connection and Joy through Guided Explorations By Deb Dana, Courtney Rolfe Cover Image
$24.99
9781324030195
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Needy: How to Advocate for Your Needs and Claim Your Sovereignty By Mara Glatzel Cover Image
$27.99
9781683649847
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Thrive Where You're Planted: A Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood By Andrea Debbink Cover Image
$19.99
9781683693437
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls By Lisa Damour, Ph.D. Cover Image
$18.00
9780399180071
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Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy By Tamu Thomas Cover Image
$17.99
9781401975814
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The Big Journal for Anxious People (Big Activity Book) By Jordan Reid, Erin Williams Cover Image
$15.00
9780593539507
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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth By Christopher Willard, PsyD Cover Image
$17.99
9781683648901
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Drawing as Therapy: Know Yourself Through Art By The School of Life, Alain de Botton (Editor) Cover Image
$19.99
9781912891597
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