Practical Exercises On Healing: How To Love And Accept Yourself Despite Your Flaws: Healing Yoga Episodes (Paperback)

Practical Exercises On Healing: How To Love And Accept Yourself Despite Your Flaws: Healing Yoga Episodes By Rod Spiewak Cover Image

Practical Exercises On Healing: How To Love And Accept Yourself Despite Your Flaws: Healing Yoga Episodes (Paperback)

$9.99


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(This book cannot be returned.)

The book shares how to heal wounds with meditation. The author has developed her own unique model of yoga psychotherapy and has a track record of helping people heal themselves in a relatively short amount of time.
In this book you will:
- How to deal with difficult situations with ease and grace.
- How to act and not react to difficult people and situations.
- How to accept your body as a tool for mind and spirit healing.
- How to understand the healing philosophy of yoga.
- How to love and accept yourself despite your flaws.
- How to translate the coping skills in the book into lifelong healing.

Product Details ISBN: 9798536256213
Publisher: Independently Published
Publication Date: July 12th, 2021
Pages: 162
Language: English