Anti-Inflammatory Diet Cooking Guide: Recipes And Meal Plan To Simplify Your Healing: How To Make Smoothies For Anti-Inflammatory Diet (Paperback)

Anti-Inflammatory Diet Cooking Guide: Recipes And Meal Plan To Simplify Your Healing: How To Make Smoothies For Anti-Inflammatory Diet By Daisey Bandel Cover Image

Anti-Inflammatory Diet Cooking Guide: Recipes And Meal Plan To Simplify Your Healing: How To Make Smoothies For Anti-Inflammatory Diet (Paperback)

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The anti-inflammatory diet isn't a "one size fits all" approach but more of guidelines that you can apply to what you eat. In general, a diet filled with a wide range of plant-based foods, whole grains, lean proteins, and good fats will not only decrease inflammation but also prevent any future flare-ups.

In this book, you will discover:
- Maple toast and eggs
- Eggs baked in avocado
- Baked egg stuffed cups
- Sweet onion and egg pie
- Easy sweet potatoes and eggs
- Apple yogurt parfait
- Basic poached eggs
And so much more

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Product Details ISBN: 9798531880529
Publisher: Independently Published
Publication Date: July 5th, 2021
Pages: 140
Language: English