30 Days Whole Food: The Essential 30 Day Diet Meal Plan to Lose Body Fat & Achieve your Weight Loss Through Intermittent Fasting, Whole Fo (Paperback)

30 Days Whole Food: The Essential 30 Day Diet Meal Plan to Lose Body Fat & Achieve your Weight Loss Through Intermittent Fasting, Whole Fo Cover Image
$17.50
Not On Our Shelves—Ships in 1-5 Days
(This book cannot be returned.)

Description


Discover The Transformative Powers That 30 Days of Whole Foods Can Do For Your Body Today

Are you looking for a way to rid your body of excess fat cells that are clinging onto your vital organs? Are you looking for increased energy and enhanced bodily functions? Are you ready to take your body to a whole new level? What if i told you that within 30 days you can see results so incredible that you never want to stop?

In "30 Days Whole Foods" You Will Learn:

  • Why Whole Food Is An Essential Nutritional Group For You
  • How Whole Foods Can Improve Your Intestines, Heart, and Arteries
  • What The Whole Food Nutritional Regimen Is
  • The Key Components of Whole Grains
  • What Are The Common Foods That Make Up The Whole Food Diet
  • Whole Food Options To Gain Nutrition While Trimming Fat Simultaneously
  • The Obesity Epidemic and The Problem With The American Diet and Excess Calories
  • How Fasting and Whole Foods Go Hand In Hand
  • The Biological and Evolutionary Effects of Fasting
  • The Types of Fasting: Short Term, Intermittent, and Long-Term, Extended Fasting
  • Myths and Misconceptions About Fasting
  • The Proper Eating Window
  • How To Keep Insulin Levels Low & The Effects of Insulin Resistance
  • The Hidden Power of Incorporating The Right Fasting Method That Suits You
  • Fasting For Type-2 Diabetes (If You Suffer From This Condition)
  • The Positive Effects of Fasting
  • Factors That Improve The Quality of Fasting Good Nutrition, Ketone, Well-Balanced Diet
  • Having An Accountability Partner
  • How To Ensure You Get Proper Nutrition For Maximum Results

And so much more...

Let's Get You To Great Health ASAP

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page



Product Details
ISBN: 9789814950121
ISBN-10: 9814950122
Publisher: Jw Choices
Publication Date: July 27th, 2021
Pages: 142
Language: English

Membership Benefits

Membership 
 

 Gift cards can be used online or in-store.

Gift Card