Reconnect to Love: A Journey From Loneliness to Deep Connection (Paperback)
Do you feel excluded, rejected, and separated from others like you don't fit in?
Or do you have many friends but no one seems to understand you or know how you truly feel?
Maybe you feel abandoned, unloved, and insignificant because you are single or recently had a divorce or breakup.
Or maybe you are in a relationship, but feel emotionally disconnected from your partner.
There are many types of loneliness. When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner.
So we quickly look for someone to complete us, accompany us, and give us love and attention. But instead of feeling less lonely, we often end up feeling empty and disappointed.
The truth is loneliness is not due to a lack of external connection. It's a result of internal disconnection. When we feel lonely, we have lost our alignment with the love and abundance within. Instead, we are focusing on what's missing and lacking in our relationships and life.
The most important relationship is not with others. It's with yourself.
This easy-to-read, spiritual book is not about getting rid of loneliness or building better relationships with others. The purpose of this book is about reconnecting to the love that is always available to us from within.
In Reconnect to Love, you'll learn:
- The difference between solitude and loneliness
- To be more mindful of the ways you avoid loneliness
- What to do when you feel lonely
- How our ego keeps us separated from others
- How to stay connected by changing the ego's narrative
- How to deepen our connection to the love within us
- How to deepen our connection with others
By clearing the psychological obstacles that prevent us from feeling connected to others in the first place, we naturally become more deeply connected with the world and others.