Mindfulness Activity for Teens: Daily Meditation for Teens, Practice Positive Thinking and Mindfulness, Positive Affirmations Book for Kids with Promp (Paperback)
This book is a great tool for anyone who spends time with kids and is invested in their success.
Positive self-esteem, and emotional growth may be achieved through mindfulness, especially when the kids learn these habits early.
Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.
Why This Journal Is Special:
Portable handy 6 x 9 inches size
Improve focus, reduce stress, and be fully present
Easy to use - practice meditation in a fun and creative way
Makes a great gift for any gift giving occasion.