As a singer and actress, Jazmin is faced with high demands in life. Journaling is what helps Jazz to stay focused and grounded all while maintaining an incredibly positive energy.

Jazmin Headley is Canadian Jamaican. When she is not busy as a student she is passionately doing what she loves; singing, dancing, acting and advocating for her peers. She is also involved with philanthropy work.

"Journaling helps me to put my negatives into positives and supports me to maintain and foster a healthy mental state." -Jazz Headley