Managing Your Moods: A 30-Day Plan (Paperback)

Managing Your Moods: A 30-Day Plan By Barbara Arner Cover Image

Managing Your Moods: A 30-Day Plan (Paperback)

$18.00


Not On Our Shelves—Ships in 1-5 Days
(This book cannot be returned.)
"Managing Your Moods: A 30 Day Plan from One Bipolar Survivor to Another" takes a day by day approach on how to manage bipolar disorder. It guides the reader with various suggestions on how to cope with this challenging mental illness. Through the author's experience as a bipolar survivor, this book is intended to improve the lives of other bipolar survivors.
Product Details ISBN: 9781849918060
ISBN-10: 1849918066
Publisher: Chipmunka Publishing
Publication Date: May 17th, 2012
Pages: 52
Language: English