Tendonitis: Treat Elbow Pain and Tendonitis Forever (The Comprehensive Guide to Overcoming Tendonitis) (Paperback)

Tendonitis: Treat Elbow Pain and Tendonitis Forever (The Comprehensive Guide to Overcoming Tendonitis) By Christi Meadows Cover Image

Tendonitis: Treat Elbow Pain and Tendonitis Forever (The Comprehensive Guide to Overcoming Tendonitis) (Paperback)

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You're about to discover how to finally overcome the persistent elbow pain and tendonitis that simply wont go away. As a previous sufferer of tennis elbow pain for over a year, discover the rehabilitation techniques that helped me and you too can apply these simple steps to aid you in your recovery to a pain free life. No need to suffer in silence

Learn about all the options you have available, from non surgical options, surgical alternatives, therapy solutions, pain relief medications to daily exercises you can apply to rehabilitate your pain.

We answer questions such as:

  • What is tendonitis and what causes it?
  • How can i end up with tennis elbow when i don't play tennis?
  • How does it progress to tendinosis, and how can i prevent that happening?
  • What are the symptoms that distinguish tennis elbow from golfers elbow?
  • What is the most prescribed treatment for tennis elbow, and how well does it work?
  • What treatment do physical therapists prescribe?


Tendons are sturdy cords of tissue that join muscle mass to bones. Tendonitis is when a tendon is inflamed. It can appear to any tendon in the body. When a tendon is inflamed, it can reason swelling, pain, and discomfort. Another trouble known as tenosynovitis is linked to tendonitis. This is the infection of the lining of the tendon sheath round a tendon. Usually, the sheath itself is inflamed, however each the sheath and the tendon can be infected at the identical time.

Product Details ISBN: 9781774859469
ISBN-10: 1774859467
Publisher: Jennifer Windy
Publication Date: October 29th, 2022
Pages: 192
Language: English