How to Reach Your Healthy Weight Handbook (Paperback)

How to Reach Your Healthy Weight Handbook By Plataforma del Autor (Editor), Maribel Ortells Cover Image

How to Reach Your Healthy Weight Handbook (Paperback)

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An innovative manual that offers you the necessary knowledge so that you can understand the effects of food on your body, and the exact diet you need.Maribel Ortells offers us a plan for weight loss and maintenance, highlighting those foods that benefit us or not, according to our blood group.If you have decided to take a step to improve your health, this book can not be missing in your personal library.
Product Details ISBN: 9781730968358
ISBN-10: 173096835X
Publisher: Independently Published
Publication Date: November 12th, 2018
Pages: 106
Language: English