The Ultimate Keto Diet Cookbook: 550 Low-Carb, High-Fat Keto-Friendly Recipes to Lose Weight Fast and Feel Years Younger. (21-Day Meal Plan) (Hardcover)

The Ultimate Keto Diet Cookbook: 550 Low-Carb, High-Fat Keto-Friendly Recipes to Lose Weight Fast and Feel Years Younger. (21-Day Meal Plan) Cover Image

The Ultimate Keto Diet Cookbook: 550 Low-Carb, High-Fat Keto-Friendly Recipes to Lose Weight Fast and Feel Years Younger. (21-Day Meal Plan) (Hardcover)

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Despite continuous advances in the medical world, obesity continues to remain a major worldwide health hazard with adult mortality as high as 2.8 million per year. The majority of chronic diseases like diabetes, hypertension, and heart disease are largely related to obesity which is usually a product of unhealthy lifestyle and poor dietary habits. Appropriately tailored diet regimens for weight reduction can help manage the obesity epidemic to some extent. One diet regimen that has proven to be very effective for rapid weight loss is a very-low-carbohydrate and high-fat ketogenic diet....

Product Details ISBN: 9781649845979
ISBN-10: 1649845979
Publisher: Remona Marble
Publication Date: September 30th, 2020
Pages: 146
Language: English