Star Wars: Be More Yoda: Mindful Thinking from a Galaxy Far Far Away (Hardcover)
Pursue a more mindful life with words of wisdom from esteemed Star Wars™ mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker.
A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home.
The heroes of the Star Wars galaxy have faced many trials and tribulations during their adventures. Learn from their experiences–and in many cases mistakes–to discover new mindfulness techniques to deal with stressful situations. Whether it be coping with relationship struggles, managing workplace stress, or trying the save the galaxy from your overbearing father, Star Wars: Be More Yoda not only provides tips for mindful thinking, but will bring a moment of joy to your day.
The perfect gift for Star Wars fans, Star Wars: Be More Yoda is an entertaining guide to mindfulness, featuring iconic moments and famous sayings from the Star Wars movies alongside light-hearted life lessons.
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In December 2016 Blauvelt was named to Cablefax Magazine’s Overachievers Under 30 list for rising talent in media, and his site BBC Culture won the Webby’s People’s Voice award in 2017 for “Best Cultural Website” and a second Webby in 2018 for “Best Arts & Culture Social Media.” He is the author of Star Wars™ Made Easy, a primer to George Lucas’ saga for those who’ve never seen the films, but want to know what all the fuss is about. He previously worked for Entertainment Weekly magazine.