Eat Drink Move Sleep: A Health Tracking Journal (Diary)

Eat Drink Move Sleep: A Health Tracking Journal Cover Image
$14.95
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Description


This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.


Product Details
ISBN: 9781452142104
ISBN-10: 1452142106
Publisher: Chronicle Books
Publication Date: August 4th, 2015
Language: English

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