Everyday Healing with Essential Oils: The Ultimate Guide to DIY Aromatherapy and Essential Oil Natural Remedies for Everything from Mood and Hormone Balance to Digestion and Sleep (Paperback)
Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Jimm Harrison's Everyday Healing with Essential Oils helps you:
• Get to know the 30 most versatile oils and how to use them to improve your everyday life
• Select quality oils and essential supplies you need to begin blending right away
• Try more than 200 powerful aromatherapy recipes to boost your health and happiness
• Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts
• Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit
You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.