walking tracker logbook, week by week: Tracks Distance, Duration, Heart Rate, Pace, Speed and more. (Paperback)
Track your walks for fitness, training, or just for fun. Space for 52 weeks (1 year) to record distance, time, steps, paces, and comments.
You will find by using this log book that you have a very powerful reminder of your fitness journey. And, there are pages by week of motivating walking quotes to keep you inspired. Using this journal, you can record data of you walked and describe story by weekly, This will help to keep goal. If you experience some pain every few days with walking, you can go back through your records and determine by week by week record you've taken.