In Ketosis Mode: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss (Paperback)
Track your diet and macros with this ALL-NEW workout log
This nutrition log and journal includes 108 pages to track your diet. On each page, it includes a spot for:
- Breakfast
- Lunch
- Dinner
- Snacks
- All macros (Carbs, Proteins, Fats)
- Workout
- Glasses of Water
- Overall mood for the day
- Victories
- Goals
This beautiful and stylish 6x9 journal is the perfect way to lose weight and get in shape. Whether you're eating low-carb, keto, paleo or any other kind of diet reliant on tracking your macros. GET IT TODAY at an incredible price