Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions (Paperback)

Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions By Angie Harris, Stacy Heller Budnick (Illustrator) Cover Image

Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions (Paperback)

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Children are often told to "Pay attention ", but how do they do that when a child's emotions and thoughts change so quickly? Mad to Glad teaches children the following Mindfulness lessons in a fun and interactive way to increase their focusing abilities. The lessons included are,

Energy transfer: Using physical movement to change negative thoughts to a positive attitude of the mind.

Visualizations: Using a child's imagination to achieve goals.

Affirmations: Using positive phrases to build a child's confidence.

Focused breathing: Using the breath to become aware of the present moment.

For ages 3-7.

Product Details ISBN: 9780996658508
ISBN-10: 0996658505
Publisher: Mindful Aromatherapy, LLC
Publication Date: September 4th, 2015
Pages: 38
Language: English