Bob Roth - Strength in Stillness: The Power of Transcendental Meditation — in conversation with Kurt Newman — at Politics and Prose at The Wharf

Upcoming Event
Friday, February 9, 7:00 pm to 8:00 pm

In his accessible and straightforward primer on transcendental meditation, Roth distills the lessons he’s learned from forty-five years as a TM teacher and also presents the latest scientific research on how meditation affects the body’s ability to cope with stress. While the practice doesn’t banish stress, it can strengthen one’s natural tools for fighting it by improving sleep, sharpening focus and memory, and boosting resilience and creativity. Roth, host of the SiriusXM radio show, Success Without Stress and CEO of the David Lynch Foundation, rounds out the basics of this 5,000-year-old practice with examples and anecdotes from his sessions with students ranging from celebrities to combat veterans to inner-city youth. Roth will be in conversation with Dr. Kurt Newman, president and CEO of Children’s National Medical Center and author of Healing Children.

Politics and Prose at The Wharf
70 District Square SW
Washington, DC 20024
The Wharf
Non Fiction
Strength in Stillness: The Power of Transcendental Meditation Cover Image
$24.00
ISBN: 9781501161216
Availability: Coming Soon—Pre-Order Now
Published: Simon & Schuster - February 6th, 2018

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