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Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People (Paperback)

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$9.95
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Description


From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller ) was the first to offer pocket-sized stress relief--more gorgeous scenes perfect for mindful coloring

Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both That's why fans can't get enough of Emma Farrarons' irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book--Volume Two, both immediate national bestsellers.

Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free.
Product Details
ISBN: 9781615193493
ISBN-10: 1615193499
Publisher: Experiment
Publication Date: October 25th, 2016
Pages: 112
Language: English
Series: Mindfulness Coloring

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