- Multimedia Archive
- Book Groups
- Classes & Trips
- Gaithersburg Book Festival
- Affiliated Events
- Bulk Book Sales
- Children & Teens
- Classes & Trips
- Winter Classes
- Spring Classes
- The Poetry of Seamus Heaney
- Edith Wharton
- Memoir Writing Workshop: Version 2.0
- Building Character
- Crafting a Compelling Query: An Agent's Advice
- Deconstructing Children's Literature
- E.M. Forster: Aspects of the Novel and Howard’s End
- Faulkner and Woolf: Avant-Garde of the Avant-Garde?
- In the Beginning: Get Your Novel/Story/Memoir Off to a Great Start!
- Interpretations of Sherlock Holmes: Part I
- On the Dark Side: the First Arc of American Noir
- Paris: A Literary Sampler
- Picture Book Intensive: A Writing Workshop
- Right Brain Writing: Guided Prompts
- Rock Creek Songbirds
- Spring Poetry Circle: Czeslaw Milosz & Tomas Transtromer
- The Tell-Tale Poe
- Understanding Middle East Politics through Literature
- Book Printing
- Gifts, CDs, & DVDs
- Membership & Community
- Local Restaurants
- Modern Times Coffeehouse
- DC Blogs
- Literary Organizations
- Support a Local School or Literacy Organization
- School Book Fairs & Partnership Fridays
- About Us
The 3-Hour Diet (TM) Cookbook (Paperback)
Not currently in the store – Usually ships in 1-5 days
Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet™!
Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning®, The 3-Hour Diet™, and The 12-Second Sequence™ have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with The 3-Hour Diet™ Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet™ even easier.
Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly.
With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet™ Cookbook is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier!
About the Author
Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America's leading weight-loss expert for busy people. Jorge has coached more than 3 million online clients at 3HourDiet.com and is the exclusive weight-loss coach for AOL's 23 million users. As "FitSmart" columnist for USA Weekend Magazine, Jorge's advice reaches more than 51 million readers across the country. He has appeared on Oprah, CNN, Good Morning America, Today, Extra, The Tyra Banks Show, Dateline NBC, and The View.
Praise for The 3-Hour Diet (TM) Cookbook…
“Recipes from my friend Jorge Cruise, where great food meets great flavor.”
-Chef Emeril Lagasse